10
Nov
Retrain How You Breathe
Starting with the first reports of breathing difficulties among people who contracted COVID-19 and extending now to those wearing masks to limit the risk of acquiring or transmitting the virus, the ability to breathe normally has become a common concern. Some worry: Are we takin...
View More10
Nov
Sinusitis
Sinusitis is a condition in which the lining of your sinuses becomes inflamed. The sinuses are four hollow air spaces within the bones surrounding your nose. They produce mucous, a fluid that cleans bacteria and other particles out of the air you breathe. The cilia, tiny hairs l...
View More10
Nov
Protect Your Hearing this July 4th
Fireworks and firecrackers can be as loud as 140 to 160 decibels—louder than a jackhammer or jet plane take-off. Safe listening levels are generally 75-80 decibels. The louder the noise, the less time it takes to damage a person's hearing. Noise-induced hearing...
View More10
Nov
June is Alzheimers Awareness Month
The Connection Between Hearing Loss and Cognition- If you break down what hearing is, it is a major component in our ability to connect with the rest of the world. Hearing loss is highly related to social isolation and loneliness, which we've known for a long time are rela...
View More10
Nov
Summer Health Dangers
The Most Common Summer Health Dangers Summer is a favorite time of the year for many, but that does not mean you can forget about the major hazards it poses for your health. Here are 5 of the most common summer health dangers. Dehydration Dehydration is common because many enter...
View More10
Nov
Why dysphagia therapy?
June is Dysphagia Awareness Month. It translates to dys- (disordered) and -phagia (swallowing). Problems can range from severe instances of a complete inability to swallow to mild discomfort when swallowing. Some people complain of coughing on liquids. Others say food gets stuck...
View More10
Nov
3 Stages of Swallowing
Three stages of swallowing Did you know swallowing is a complex function? Swallowing occurs in a series of sequential steps including the oral phase, pharyngeal phase and the esophageal phase. These are the “3 stages of swallowing”. First, the oral phase (what happe...
View More10
Nov
6/9/2020 is National Call your Doctor Day
National Call Your Doctor Day is a reminder to take a moment out of your busy day to put your health first. Feeling nervous or uncomfortable about going is natural but do not let that stop you from taking care of yourself. Think of your doctor as your partner in managing your he...
View More10
Nov
Hearing
Sound is a powerful, vital and joyous part of our everyday lives and the world we inhabit. We should never take our ability to enjoy sound, in any form, for granted. 5/31 is National Save Your Hearing Day. The day is observed to draw attention to the importance of early identifi...
View More10
Nov
Balloon Sinus Dilation
Office Sinusitis Treatment Offers Instant Relief That Lasts: It is estimated that more than 37 million Americans suffer from sinusitis every year making it one of the most common health conditions in the country. For many years, those who suffered from the pain, pressure and oth...
View More10
Nov
Anxiety or a Health Problem?
Feels Like Something is Stuck in My Throat. Is it Anxiety or a Health Problem? Anxiety and stress can have a profound effect on your body, and one such effect is inflammation, caused by the activation of your autonomic nervous system. Depending on the type of anxiety you experie...
View More10
Nov
Asthma and Allergies During COVID-19
Amidst the COVID-19 pandemic, many are left wondering what's to blame for their symptoms, fearful that they may have even caught the contagious virus. While some symptoms overlap, thankfully there are still large differences that separate COVID-19 from both allergies and a...
View More